Services

Fitbody Squad provides online fitness coaching services with qualified personal trainer Matthew Squadrito. Matt truly believes in a holistic approach to health and fitness and works with clients to reach their fitness goals by improving lifestyle choices.

The service is more than just a list of exercises, reps and sets for you to punch out each day. It is personally receiving the help you need to reach your desired fitness related goals.

 

YOUR OWN FITNESS COACH,

ANYTIME, ANYWHERE,

IN THE PALM OF YOUR HAND.

 

To help you reach your goals you will be provided with:

  • 8 week custom exercise program - tailored to your goals and your lifestyle

  • Basic nutrition advice in accordance with Australian Dietary Guidelines

  • Information packs to assist with diet and exercise knowledge and understanding

  • Freedom to access your personal plan wherever you go

  • Flexible 24/7 open communication with your fitness coach via the Trainerize app

  • Access to instructional exercise videos explaining how to perform exercises correctly

  • A plan to reach your goals and work through obstacles

  • Accountability

  • Motivation and support - Message your coach at any time for help and support

  • Free access to Trainerize app

  • Easily track your progress

  • Your own fitness coach in your pocket, ready and willing to invest his time into helping YOU reach your goals​​​​​​​​​​

1

CUSTOM EXERCISE PROGRAM

4

EXERCISE VIDEOS

7

MOTIVATION & SUPPORT

2

NUTRITION ADVICE

5

GOAL PLANNING

8

ACCESS TO APP

3

COMMUNICATION

6

ACCOUNTABILITY

9

YOUR PERSONAL FITNESS COACH

PRICING

$400

Take action now and request the above services for only $400

Click here to start
your journey!

HOW TO APPLY?

CLICK HERE

Please note, your health and safety is our priority so you will need to complete a Physical Activity Readiness-Questionnaire (PAR-Q) before we can create a program for you.The result of this questionnaire may require you to be cleared by a medical practitioner
prior to undertaking physical exercise with us. Don't stress, this is normal practice that every trainer requires and we will do our best to make this nice and easy for you.

"INVEST IN YOURSELF. YOU'RE WORTH IT"